I’m known for breaking down the healing journey into simple, manageable steps. Through my researched and proven program, I teach you what works—because I’ve lived it too. You deserve to heal without minimizing your experience, and I’m here to guide you every step of the way.
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Never, Ever Feel Alone in the Healing Process!
Never, Ever Feel Alone in the Healing Process!
I’m known for breaking down the healing journey into simple, manageable steps. Through my researched and proven program, I teach you what works—because I’ve lived it too. You deserve to heal without minimizing your experience, and I’m here to guide you every step of the way.
LEARN MORE
The Most Powerful Habits
heal
Of Survivors who
Learn ten empowering habits that can foster resilience, self-compassion, and growth.
Each habit is accompanied by detailed explanations and real-life examples of what survivors who heal do, providing survivors with practical guidance to embark on their healing journey with confidence and hope.
Get in touch
Top Resource Trending Now
Imagine a place you can go to heal that has resources created just for you.
Looking for help should not be the biggest barrier to healing. It can feel impossible and even overwhelming knowing where to start and trusting that there is really a path or a course that can take you step-by-step through the healing journey.
The good news is that this is exactly what you'll get with the HEAL Program. It is your roadmap to a new life. If you stay with me, then you, my friend, have the opportunity to view healing differently and learn that overcoming your past is possible.
After the HEAL Program you’ll be educated on what you can do to create the life you desire and the tools to make it happen.
Come join our community
Imagine a place you can go to heal that has resources created just for you.
Looking for help should not be the biggest barrier to healing. It can feel impossible and even overwhelming knowing where to start and trusting that there is really a path or a course that can take you step-by-step through the healing journey.
The good news is that this is exactly what you'll get with the HEAL Program. It is your roadmap to a new life. If you stay with me, then you, my friend, have the opportunity to view healing differently and learn that overcoming your past is possible.
After the HEAL Program you’ll be educated on what you can do to create the life you desire and the tools to make it happen.
Come join our community
free resources made for you
Healing Through Words Journal
Seeking a powerful and private tool to process your emotions, reduce stress and anxiety,
reflect on your experiences, and build a foundation for self-care? The HEAL Journal Guide can help.
Overcoming Shame, Blame, and Self-Guilt Guide
Shame, self-blame, and guilt are emotions that act as an invisible wall, confining you within negative self-perceptions and beliefs, hindering your ability to recognize your worth, seek support, and fully engage in the healing process.This guide is a compass to help you navigate your next steps in healing.
Overcoming the Fear of Healing Podcast
The prospect of healing often involves revisiting painful memories and emotions which can lead to you avoiding healing out of fear of being overwhelmed. Often just being educated on how to manage them will put you more at ease. It will empower you to move forward.
Listen to my podcast episode on overcoming the fear of healing.
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I Want Now
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The HEAL Jumpstart Bootcamp - Starter Course
The HEAL® Jumpstart Bootcamp is a foundational starter course for beginners or those restarting their healing journey. It helps you identify if you need help, explore different support options, how to manage emotional barriers, identify coping strategies, and knowing your healing style which is crucial because it helps you ease into the healing process in a way that is more comfortable to you, whether through learning on your own, joining a support group, or working with a coach or therapist.
This course is designed for survivors to stop the endless cycle of searching where to start by providing a structured approach helping you take real steps towards healing.
7 Modules, Guides, and more!
Show me the Course
Everything you need to get started on the basics of healing.
®
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The HEAL Course
The HEAL Course is our signature program offered in a self-paced video program format designed for survivors who prefer a private, independent approach to healing. This course guides you through essential steps to reclaim your life, offering practical tools and insights to help you heal from past trauma. It’s perfect for those who want to take their time and explore healing on their own terms.
Whether you're just starting or taking a deeper dive into your healing journey, the HEAL Course provides the flexibility and privacy you need to begin rebuilding your life.
14 Modules, Workbooks with lifetime access!
Enroll with Lifetime Access
The official signature program to help you begin healing
Available Now!
The HEAL Course Academy
The HEAL Course Academy uses our signature course and offers a 90-day guided experience by providing personalized support and community connection. You are guided with a path that educates, teaches new life skills, inner belief tools, and how to live a life with purpose.
We guide you through key topics such as reclaiming hope and choice, understanding the culture of abuse, rebuilding trust and boundaries, breaking the silence, and finding your worth.
Together, we address complex emotions like anger, intimacy, and forgiveness, while helping you establish healthy relationships and faith in a higher power. Our course empowers you to heal and embrace life after abuse with confidence and resilience.
Lifetime access to the course.
Join the Waitlist
12-week support on how to heal and rediscover your worth
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The HEAL Premiere 1-on-1 Coaching
A HEAL® Coach guides you through the comprehensive HEAL® curriculum, addressing various aspects of healing, including mindset transformation, coping strategies, boundaries, trust and intimacy issues, worth issues, and self-empowerment.
Working with a coach offers personalized support tailored to your unique experiences, ensuring targeted guidance for your healing journey. Coaches provide accountability while creating a safe, confidential space for open expression. Our expertise brings valuable tools and insights, helping you identify patterns that may hold you back by helping you achieve faster, and lasting change.
14 Modules, Workbooks with lifetime access!
Set up a Consult
Everything you need to get customized guidance
Available Now!
The HEAL Membership Experience
The HEAL Membership is a private membership exclusively for alumni of the HEAL Course, HEAL Course Academy and our Premiere 1-on-1 Coaching. Joining our community will give you access to monthly Q&As, focused masterclass trainings, monthly guest webinars, daily community support and more!
It is the only private membership for survivors to help you overcome your past, stop the abuse from continuing, and tap into your potential.
Lifetime access to the course.
Add me to Waitlist
365-Day support to help you all year long
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HEAL Coaching gave me beyond what I could have imagined. I have changed more than I thought possible.
— survivor j.r.
HEAL goes through a process that is very organized and easy to understand for me. It also covers all topics that I can relate to.
— survivor b.b.
A specific breakthrough moment I experienced while working with HEAL was realizing that so many of my negative thoughts, emotions, and habits come from blaming myself for the abuse and that I do not need to.
— survivor jaicee
The HEAL Promise
What Makes Us Different
What makes HEAL different is its educational approach. The therapeutic aspect of HEAL may be considered a byproduct of developing a positive mindset, getting educated, building life skills and a new inner belief system, as well as understanding and viewing a life with purpose.
We get you. We’ve been there. We can help.
REMEMBER:
let's work together
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