Three strategies you can implement to overcome your fear of healing in 2024. 

I don’t know about you, but I used to worry about when was the perfect time in my life to heal from my past abuse. I was young, starting a new family and it seemed if I waited, I wouldn’t be able to get to it for at least several years. What I learned was that there is no perfect time. That healing would have to fit in with my life the way it was. Busy, emotionally draining, and demanding! 

I needed to freshen up on my perspective and embrace the change, pain, and inconvenience of healing. Most importantly, I needed to overcome the fear I had regarding healing. I needed to step out of my comfort zone and make a conscious effort and shake things up in my life. Yes, it scared me a bit. 

But ask yourself, where will you be one year for now? What have you been struggling with for years? In this episode, I’m lifting the curtain on how to implement 3 strategies to help you overcome the fear of healing.

Today, you’ll hear about:
- [time in recording] Why I am a strong advocate for coaches and those that specialize in sexual abuse healing
- [time recording] Deep-seated trauma and the old coping strategies…. can inadvertently hinder progress towards healing… That is why learning new coping strategies… are so important to your healing process.
-[time recording] Despite the pain and trauma, you have endured, healing is possible 
-[time recording] Despite the overwhelming nature of healing, these barriers can be overcome…if you look at the separately
-[time recording] What’s at stake if you stay stuck and avoid healing… you can continue to feel trapped in a cycle of trauma or experiencing emotional paralysis

Listen in and make this year about self-growth and personal healing! It’s time to grow from within and conquer your fears to reach the freedom from the past you desire.

March, 2024 by Wendy

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