I’m known for breaking down the healing journey into simple, manageable steps. Through my researched and proven program, I teach you what works—because I’ve lived it too. You deserve to heal without minimizing your experience, and I’m here to guide you every step of the way.
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I’m known for breaking down the healing journey into simple, manageable steps. Through my researched and proven program, I teach you what works—because I’ve lived it too. You deserve to heal without minimizing your experience, and I’m here to guide you every step of the way.
LEARN MORE
Effective Help Provides
01 Clarity and Direction: Survivors given tools and a clear path can learn to understand their trauma and navigate the healing process.
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02 A Safe Space: Compassionate support allows survivors to process their emotions without fear of judgment or retraumatization.
03 Empowerment: Survivors learn that they are not defined by their trauma and have the agency to create a life they love.
Looking for help should not be the biggest barrier to healing. It can feel impossible and even overwhelming knowing where to start and trusting that there is really a path or a course that can take you step-by-step through the healing journey.
The good news is that this is exactly what you'll get with the HEAL Program. It is your roadmap to a new life. If you stay with me, then you, my friend, have the opportunity to view healing differently and learn that overcoming your past is possible.
After the HEAL Program you’ll be educated on what you can do to create the life you desire and the tools to make it happen.
Come join our community
Seeking a powerful and private tool to process your emotions, reduce stress and anxiety,
reflect on your experiences, and build a foundation for self-care? The HEAL Journal Guide can help.
Shame, self-blame, and guilt are emotions that act as an invisible wall, confining you within negative self-perceptions and beliefs, hindering your ability to recognize your worth, seek support, and fully engage in the healing process. This guide is a compass to help you navigate your next steps in healing.
Listen to my podcast episode on 'Overcoming the Fear of Healing.' The prospect of healing often involves revisiting painful memories and emotions which can lead to you avoiding healing out of fear of being overwhelmed. Often just being educated on how to manage them will put you more at ease. It will empower you to move forward.
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The HEAL® Jumpstart Bootcamp is a foundational starter course for beginners or those restarting their healing journey. It helps you identify if you need help, explore different support options, how to manage emotional barriers, identify coping strategies, and knowing your healing style which is crucial because it helps you ease into the healing process in a way that is more comfortable to you, whether through learning on your own, joining a support group, or working with a coach or therapist.
This course is designed for survivors to stop the endless cycle of searching where to start by providing a structured approach helping you take real steps towards healing.
7 Modules, Guides, and more!
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Everything you need to get started on the basics of healing.
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The HEAL® Course is our signature program offered in a self-paced video program format designed for survivors who prefer a private, independent approach to healing. This course guides you through essential steps to reclaim your life, offering practical tools and insights to help you heal from past trauma. It’s perfect for those who want to take their time and explore healing on their own terms.
Whether you're just starting or taking a deeper dive into your healing journey, the HEAL® Course provides the flexibility and privacy you need to begin rebuilding your life.
14 Modules, Workbooks with lifetime access!
Enroll with Lifetime Access
The official signature program to help you begin healing
Available April
Offered three times a year, the HEAL® Course Academy uses our signature course and offers a 10-week guided group experience by providing personalized support and community connection. You are guided with a path that helps with your mindset, educates you, teaches new life skills, inner belief tools, and how to live a life with purpose.
We guide you through key topics such as reclaiming hope and choice, understanding the culture of abuse, believing in your perceptions, rebuilding trust and boundaries, breaking the silence, and finding your worth.
Together, we address complex emotions like anger, intimacy, and forgiveness, while helping you establish healthy relationships and faith in a higher power. Our course empowers you to heal and embrace life after abuse with confidence and resilience.
Lifetime access to the course.
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10-week support on how to heal and rediscover your worth
Opening in April!
A HEAL® Coach guides you through the comprehensive HEAL® curriculum, addressing various aspects of healing, including mindset transformation, coping strategies, boundaries, trust and intimacy issues, worth issues, and self-empowerment.
Working with a coach offers personalized support tailored to your unique experiences, ensuring targeted guidance for your healing journey. A HEAL® Coach provides accountability while creating a safe, confidential space for open expression. Our expertise brings valuable tools and insights, helping you identify patterns that may hold you back by helping you achieve faster, and lasting change.
14 One-on-One Sessions with Workbooks!
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Everything you need to get customized guidance
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The HEAL® Membership is a private membership exclusively for alumni of the HEAL® Course, HEAL® Course Academy and our Premiere 1-on-1 Coaching. Joining our community will give you access to monthly Q&As, focused masterclass trainings, monthly guest webinars, daily community support and more!
It is the only private membership for survivors to help you overcome your past, stop the abuse from continuing, and tap into your potential.
Lifetime access to the course.
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365-Day support to help you all year long
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The HEAL Workbook is your ultimate guide for you to overcome your past, stop the abuse from continuing, and tap into your potential. My workbook will help you turn that into a reality. The HEAL Workbook was created to give survivors everywhere a path to heal and overcome their past. The HEAL Journey is where you will Build Your Mindset, Build Knowledge, Build New Life Skills, Build a Stronger Inner Belief, and Build a Life with purpose.
Exclusive HEAL Curriculum, worksheets, coping skills, etc!
Order a copy today!
Private help at your pace
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I specialize in helping individuals reclaim their confidence, set healthy boundaries, and create a life of purpose and strength, no matter what you’ve been through.
My life coaching, which differs from my 1:1 Premier Coaching, is for any man or woman, 18 and older, who’s ready to move beyond the pain and confusion and take control of their life. Whether you’ve struggled with low self-worth, have felt voiceless, or have trouble navigating toxic relationships, I’m here to guide you through a powerful transformation.
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Let’s work together to help you find peace, strength, and clarity, and to step into the life you truly deserve.
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HEAL Coaching gave me beyond what I could have imagined. I have changed more than I thought possible.
— survivor j.r.
HEAL goes through a process that is very organized and easy to understand for me. It also covers all topics that I can relate to.
— survivor b.b.
A specific breakthrough moment I experienced while working with HEAL was realizing that so many of my negative thoughts, emotions, and habits come from blaming myself for the abuse and that I do not need to.
— survivor jaicee
The HEAL Promise
What makes HEAL® different is its educational approach. The therapeutic aspect of HEAL® may be considered a byproduct of developing a positive mindset, getting educated, building life skills and a new inner belief system, as well as understanding and viewing a life with purpose.
We get you. We’ve been there. We can help.
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Your journey to healing starts with one small step—let’s take it together.