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The HEAL Course

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Get my official signature program that is a step-by-step course used to help survivors of abuse or trauma heal…

The HEAL Course is offered in a self-paced video program format designed for survivors who prefer a private, independent approach to healing. This course guides you through essential steps covering core topics to reclaim your life, offering practical tools and insights to help you heal from past trauma. It’s perfect for those who want to take their time and explore healing on their own terms.

Designed for survivors of childhood trauma who are ready to heal, overcome challenges, and rebuild a life filled with purpose.

to Your Fully Comprehensive Healing Blueprint - The HEAL Course

Hello

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Brought to you by:

Wendy M. Johnson

And you don’t have to feel lost anymore! There’s a clear, actionable process that dispels the belief that healing is not possible or is abstract. No more feeling like you don’t know where to start or questioning how to heal.

It’s not about feeling stuck anymore or lost in research reading every article you can, only to feel overwhelmed–not moving forward. By finding the right path, you can save yourself years of ‘wishing’ or ‘hoping’ you could figure out how you can overcome your past. The right path helps you to be true to YOU, show your strengths, find your voice — and take control of your life.

You see: Healing is within you

It’s time to shift out of survival mode and leave behind the endless cycle of feeling stuck and powerless-that hasn’t been working for you. The HEAL Course is here to help you overcome the ‘healing search fatigue’ that sets in and helps you to learn a real process that guides you through a proven, step-by-step path to rebuilding your life - and growing beyond your past!

No more feeling like you’re spinning your wheels, searching for answers that never seem to come. It’s time to carve a new path forward—a path that helps you to feel like you know what you are doing.

This Is

Your Moment!

Here you are
going to state the challenges and frustrations

If you don’t know where to start or how to start your healing journey or know what it should look like, you could spend years, even decades not making the progress you desire.

It’s time you finally understand that there is a place, a path, to get you educated and implement new life skills specific to your experience.

It’s hard to build a ‘new life’ when you don’t know how.

Sign up

So why is healing from past trauma so hard?

Your Beliefs Can Hold You Back…

What Can Make it Even Harder is:

You don’t believe healing is possible - so why try.

You believe your past is a private matter and have not told anyone and have never reached out for help.

You have already tried, maybe a few times, and it didn’t work.

You feel paralyzed with shame.

You fear you will not be able to deal with feeling emotionally overwhelmed.

You may even believe healing is possible but you don’t know how or where to start.

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Are you ready?

Yes! I'm in

You're Invited

Healing is not a maze of confusion.

And that’s why so many people get lost on the healing journey.

When you come from a traumatic background, you were not raised to believe in yourself. Abuse diminishes your uniqueness, your strengths, and whittles away at your self-worth. It can affect every aspect of your life right down to the choices you make.

You might find yourself uncomfortable being happy, or healthy relationships might feel out of reach, and when good things come your way, you might find yourself pushing them away or sabotaging them. That’s not your fault - it’s what trauma does. But it doesn’t have to stay that way.

Understanding what you’ve been through is the first step to breaking free. You weren’t taught how to just be ‘yourself’ because survival was your focus.

This journey is about more than acknowledging the pain; it’s about learning how to rebuild. You can develop new life skills, create healthier thought patterns, and embrace the happiness and joy you deserve.

No matter what you’ve been through, healing is possible. You can take those experiences, learn from them, and move toward the future you’ve always dreamed of—one step at a time.

It’s an invitation to feel whole and to find your authentic self.

It Starts with Understanding What You’ve Been Through

Maybe you noticed this in your life.

Now, it’s time to rewrite that story.

The HEAL Course takes an educational approach and provides life skills to help you rebuild your life all in a 5 module, self-paced program providing privacy, and an independent approach to healing. It’s perfect for those of you who want to take your time and explore healing on your own terms.

But it’s more than just a course—it’s a path forward, crafted specifically with your experiences and needs in mind.

Healing can feel overwhelming, but with the right guidance, it’s absolutely possible. The HEAL Course equips you with practical life skills and tools to help you rebuild and reclaim your life.

Whether you’re just beginning to process your trauma or you’re ready to deepen your self-understanding, the HEAL Course meets you where you are—at a pace that feels right for you.

Every module is carefully structured to address the challenges survivors face, from understanding how trauma affects you to learning strategies that teach you to manage triggers, set boundaries, stop self-sabotaging behaviors, learn new life skills, and so much more.

This is your safe space to heal, grow, and transform—because your story matters, and so does your future.

The HEAL Course

introducing...

Enroll with Lifetime Access →

The HEAL Course is a step-by-step program thoughtfully designed for survivors of sexual abuse or childhood trauma. Yes, it’s a path to heal that covers the core topics and issues specific to your needs.

The HEAL Course consists of 5 Stages, 14 sessions, and bonuses. You are guided with a path that educates, teaches new life skills, inner belief tools, and how to live a life with purpose.

The HEAL Course guides you through key topics such as reclaiming hope and choice, understanding the culture of abuse, rebuilding trust and boundaries, breaking the silence, and finding your worth.

The HEAL Course addresses complex emotions like anger, intimacy, and forgiveness, while helping you establish healthy relationships and reestablish faith in a higher power, if you desire. Our course empowers you to heal and embrace life after abuse with confidence and resilience.

In this stage, you will start to understand that healing is possible, and that healing is a choice. People in this stage may or may not have already started on a path to healing and were unable to finish the journey or they do not know how to finish the journey. All they know is that they want to heal, are learning it is possible, and are willing to reach out for help.

Overview

Stage 01

In this stage, you are learning how to express your anger appropriately after abuse and how to stop suppressing your emotions. You are learning how to trust again and who to trust and how to set healthy boundaries. You are also learning that the sexual abuse has affected your understanding of sexuality and intimacy. You are learning how to overcome and regain control of your body and how to set healthy intimacy boundaries.

Stage 03

In this stage you are learning what abuse is, the types of abuse you experienced and the negative effects it has had on your life. You are learning about the culture of abuse and victim blaming as well as understanding the importance of believing in your own perceptions and listening to your inner voice. You may or may not still be in denial but are understanding its destructive power. You are also learning about the grooming process of the abuser and starting to have a clearer understanding that the abuse was not your fault.

Stage 02

In this stage, you are learning the abuse was not your fault. You are experiencing a lessening of the shame, self-blame and self-guilt and how breaking the silence is a powerful healing force. You are learning your worth is not predicated on the abuse and are overcoming feeling broken or damaged and that you are worthy of self-love and love from others.

Stage 04

In this stage you are exploring reestablishing a relationship with your higher power or discovering a new one. You are gaining a clear understanding of what forgiveness is and that it is to free you of your past. You are learning that better possibilities are within your grasp, gaining a higher sense of inner belief, and learning that you have a purpose and how to tap into your potential.

Stage 05

Here’s What you will Learn

Build Mindset

Build Knowledge

Build Life Skills

Build Inner Belief

Build Purpose

Enroll Now →

Be clear on what gives you hope and that healing is a choice as well as learning how to manage being emotionally overwhelmed and fearful of healing.

Know what abuse/trauma is, the type of abuse/trauma you experienced and be able to identify how you reacted and what your triggers are.

Understand the characteristics of a victim-blaming and understand the difference between learned helplessness and the power to change.

Get clear on why survivors doubt their own perceptions, the effects of denial, and how denial keeps you from taking action.

Education on the grooming process, the cycle of abuse, and, if you have children, how to protect them.

Identify your anger patterns, whether you shutdown or rage. Learn about the relationship between anger and pain, what triggers your anger and how to track your responses.

Learn skills on how to trust again and who to trust. You will get clear on the different types of boundaries, the different ways people express boundaries and how to set healthy boundaries.

Learn the impacts of sexual abuse on current sexual relationships and gain knowledge of positive coping strategies for regaining control of your body.

What characteristics of a healthy relationship are and how you can experience the kind of relationships that are safe and empowering.

Learn the many forms of breaking the silence, why survivors do not tell and how confronting can be potentially empowering or potentially destructive.

Learn the difference between self-esteem versus self-worth, how abuse/trauma affects your self-concept, and how to overcome feeling broken or damaged.

How to reestablish a relationship with your Higher Power, and how to replace pain with healing.

Learn about the life-changing benefits of forgiveness, how to overcome the pressure to forgive before you are ready, and how to forgive yourself.

Understand your new sense of inner power and how doing the work brings purpose to your life and how to tape into your potential.

A Sneak Peak into the Sessions…

Hope and Choice

Understanding

Culture of Abuse

Believe in Your Perceptions

Agency and Grooming

Anger

Intimacy

Trust and Boundaries

Relationships

Breaking the Silence

Faith and a Higher Power

Worth

Forgiveness

There if Life After Abuse

The HEAL Course arms you with a clear actionable system that you can start applying while you are learning.

The moment you join, you get instant access to all the modules and all the updates I add when the platform grows and changes.

As you start working through the course you will learn that healing is action.

Because your healing journey deserves every bit of care and encouragement, I’ve added these thoughtful extras to support you along the way.

Extra Support Just for You

Psst... Check out my bonuses

Plus!

You’ll Also Get My Platform Specific Deep Dive Trainings. There are core principles to healing and new breakthroughs. That’s why I’m constantly updating and adding to the deep dive trainings to give you the best healing experience possible.

Bonuses and Additional Tools to Support Your Journey

Bonus 01

Deep Dive Modules

($697 value)

Deep Dive Trainings include:

Overcoming Fear of Healing
Overwhelming Emotions
Avoidance
Overcoming Self-Sabotaging Behaviors
Managing Triggers
HEALing Unapologetically
What is Your Healing Style
How to Know When You Need Help
Roadblocks that Hold Survivors Back
Self-Acceptance and Self-Love
What are Boundaries
Setting Boundaries

These Deep Dive Trainings go beyond the foundational work of The HEAL Course, offering focused guidance on the specific challenges survivors face most often. Based on years of experience and feedback, they address the worries and hurdles that can feel overwhelming, providing practical strategies and compassionate insights to help you move forward. These modules are here to complement your journey, giving you the extra support you need to tackle what matters most to you.

I want to make your healing journey as smooth and supportive as possible.

When you enroll in The HEAL Course today, you’ll receive a dedicated workbook for each session. These workbooks are designed to help you easily engage with the homework and reflections, making it simpler to apply the insights from each session to your daily life. Your healing deserves this extra layer of guidance and care!

Bonus 02

Session Workbooks

($350 Value)

Your healing journey is important, and I want to ensure you feel supported every step of the way.

When you join The HEAL Course, you’ll gain access to a library of grounding techniques designed to help with anxieties, triggers, and finding moments of peace. Whenever you need to recenter, simply get comfortable and listen to our guided meditations. They’re here to gently lead you to a space of safety and calm, offering you a moment to breathe and reconnect with yourself.

Bonus 03

Grounding Techniques and Guided Meditations

(Value $497)

This bonus module teaches you how to say "no" firmly and kindly, with tips for overcoming guilt or fear of disappointing others.

Often when you set boundaries you go back on them because you over think your choice to speak up even if the other person is okay with the boundary you set. Or you may have gotten push-back and give in to whatever it is they won’t accept with your boundary.

Toxic guilt can be part of a trauma response and in this module you will learn what holds you back from saying no and teaches skills to help you stand by your boundaries.

The Power of Saying No Without Guilt

($97 Value)

Limited-Time BONUS!

This is a HEAL Exclusive module that teaches how to identify and reframe negative self-talk into more compassionate, constructive thoughts.

Most survivors do not realize how many negative thoughts they have about themselves and how those thoughts can hold you back. In this module you will learn the step-by-step framework used in the HEAL Course to help you to be able to identify negative thought patterns, what triggered them, how you normally respond to them, and how to learn a new, healthy way to replace them.

Exclusive Pay in Full Bonus

How to Reframe Negative Thoughts

Healing is about replacing the ‘old’ with the ‘new.’ Isn’t it time you start to feel in control of your thoughts?

My Signature HEAL Course (value: $1,497)
My Platform-Specific Deep Dives (value $697)
Session Workbooks (value: $350)
Grounding Techniques and Guided Meditations (value: $497)
Limited Time Bonus: The Power Saying No Without Guilt (value $97)

Sounds Great!

When you enroll TODAY, you’ll click open your course link to start:

That’s a total value of $3,138+

But let go of any hesitation when it comes to investing in yourself, because I’m not asking anywhere near what it’s worth to guide you through the transformative tools and insights that can truly support your healing journey—complete with lifetime access to the course and any future updates that I make.

I created this course to be accessible to anyone seeking a path toward healing, whether you’re just beginning to take steps forward or are well along your journey of self-discovery and growth. No matter where you are, this course can empower you to rebuild your life and future.

Because I’m deeply committed to helping you find healing and take control of your life, you can join the HEAL Course today for just…

So How Much Does it Cost?

6 Payments

6 payments of $87

Enroll Now →

select the plan that works for you:

Best value

1 Payment

One-time payment of $497

Enroll Now →

Best Savings

12 Payments

12 payments for $49

Enroll Now →

Limited Time Offer

Gain a deeper understanding of your trauma triggers, emotions, and develop new coping strategies

Develop healthy boundaries, learn who to trust, and learn strategies to overcome intimacy issues, while also learning to express anger in appropriate ways that benefit you and practice self-care and self-compassion.

01

02 How does this sound?

Learn tools to overcome shame, self-blame, and guilt that comes with abuse.

03

Break the silence, find your voice, and take control of your life.

04

Rebuild your self-worth and learn There is Life After Abuse.

05 Yes, I'm in!

Let’s Make Something Beautiful and Work Towards the Results you Desire.

Enroll in the HEAL Course

Work through the 5 stage HEAL Course modules

Get ready for your healing journey to start!

01

Access all 14 sessions plus the deeper dives and bonuses

Today is the best day for you to get started.

With one easy click!

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03

How It Works

3.5 hours

4 hours

4.5 hours

5 hours

“Kate changed my life. My whole damn life. I simply wouldn't be where I am in my business if not for her.”

- Andrea

Kind words

“This course made my business dreams come true! I made six figures, and I couldn't have done it without Kate!”

- SARAH

Kind words

“Kate changed my life. My whole damn life. I simply wouldn't be where I am in my business if not for her.”

- Andrea

Kind words

“This course made my business dreams come true! I made six figures, and I couldn't have done it without Kate!”

- SARAH

Kind words

So, let’s begin your journey!

6 Payments

6 payments of $87

Enroll Now →

select the plan that works for you:

Best value

1 Payment

One-time payment of $497

Enroll Now →

Best Savings

12 Payments

12 payments for $49

Enroll Now →

Limited Time Offer

You’re in the Right Place

Then The HEAL Course will be the best decision that you can make for your future.

Let’s Build Something Incredible Together

✓

guide you through actionable steps

✓

teach you new life skills

✓

help you rebuild your inner worth

✓

cultivate a life with purpose

Sign me up Now!

You’re in the Right Place

Hi! I’m Wendy

I’ve been where you are …

Hi There!

Not knowing if healing is really possible.

Not sure where to go for help.

Wondering if you can really manage all the pain from your past.

Over 25 years ago, as a survivor of sexual abuse, I struggled to find support.
Despite reading books, attending support groups, and seeing therapists, I couldn't find the right fit. Although sharing and hearing made me feel supported, I was on a quest.

Why? Because I believed I could heal. I wanted to heal. I needed to heal for my children and I didn’t want to be a person who carried the weight of the past abuse on my shoulders. I also promised if I could find a way to heal, I would dedicate my life to helping survivors heal as well.

I suffered enough. I was robbed enough. And I knew only I could fill the void I felt. The problem was I couldn’t find the right path…

After searching for a few years, I finally found a therapist specializing in sexual abuse, and my life changed.

I promised to do the work, even when it hurt, and eventually, I took control of my life and found my voice. I no longer lived with shame. I no longer lived feeling damaged. I finally felt whole.

Now, I'm fulfilling a promise I made long ago—to create a place for survivors to heal. Through my online membership (HEAL), podcast (The Wendy M. Johnson Show), and coaching (HEAL Coaching), as well as other courses, I'm here to support others on their healing journey because I understand what it's like and I also know what it feels like to be on the other side of healing and I want you to experience the same freedom!

So, if you are ready to overcome your past, stop the abuse from continuing, and tap into your potential, I’m here for you. I promise the journey is worth it!

It’s not that I’m special. You, too, can experience the power of healing.

But I will be honest, we have a great track record! We’re confident you’ll love the HEAL Course, but we understand it’s important to make the right choice for you at the right time. Try it out, experience the value, and make your decision with peace of mind!

money back
guarantee

100%

Try My Program for 14 days and Get your money back if it doesn't serve you.

You’re ready to take control of your life

You don’t want to prioritize your mental health

You want to rediscover hope towards a fulfilling life beyond trauma

You’re not willing to do the work

You want personalized guidance with tailored help for your specific needs

You are not ready to make life changing choices that will give you a better life

This is for you if:

It's probably not for you if...

Let's Do This Thing!

So what are you waiting for?

6 Payments

6 payments of $87

Enroll Now →

select the plan that works for you:

Best value

1 Payment

One-time payment of $497

Enroll Now →

Best Savings

12 Payments

12 payments for $49

Enroll Now →

Limited Time Offer

What is the HEAL Curriculum that is used for the HEAL Premiere 1-on-1 Coaching?