I help women survivors find their voice and take control of their lives.
“Every woman should come to know her worth in this lifetime and experience her beauty, self-love, and power.”
- Wendy M. Johnson
isn’t it time your life changed?
Yes, Please! →
Are you ready?
Let’s Build Something Incredible Together - A New Way to Live
Yes, the time is now to experience the life you have wanted. Say good-bye to feeling confused about how to overcome your past and hello to a guided experience towards a life of meaningful relationships, healthy boundaries, and feeling whole. It’s time for a change of perspective, turning your pain into purpose.
Ready for your life to change?
Private Coaching
Meet with Me! →
Challenges and Frustrations
You might be facing one or many of the following:
01
This group keeps the trauma to themselves out of fear or have come forward only to be threatened into silence, lending them to bury the truth deep within. These individuals feel trapped and limited by their own thoughts, believing there is no where they can go to heal or feel safe. They feel they lack the necessary information to heal and recover.
02
This group has reached out for help, maybe several times, started on a path to healing through a support group, therapists, or retreats, books, podcasts, but did not get the right help they needed to finish the journey. This person is stuck in their pain cycle, easily triggered, unable to manage emotions, doesn’t believe they can heal or they believe healing will hurt them more.
03
Those in this group may not know how to overcome but are hopeful they can heal. They are willing and open to learn and do not want to be a victim of their past. They are willing to reach out for help and to keep persevering when they have not found the right help. They are open to education and awareness, and self-reflection, exploring their feelings, fears, and triggers. They are willing to learn healthy coping strategies and set boundaries.
04
You may fear overwhelming emotions, or are paralyzed with avoidance tendencies, feeling stuck - not sure what path to take. You may feel your past abuse is a private matter or overwhelmed with shame and even embarrassment if others find out. These fears stop you from getting the help you need.
Suffering Alone
Have Tried and Stopped
Believe Healing is Possible But Don’t Know How
Overwhelmed
The exclusive HEAL curriculum was created to give survivors a path to healing. To understand the healing journey does not have to be a maze of confusion.
you don't have to do it alone.
Real Talk
but guess what...
I have felt alone and that the path to healing was a maze of confusion. But once I found the right help I grew more in a shorter amount of time then all my years of searching. So I vowed to help other survivors with a curriculum that would educate, give them tools, and action items to get closer to the life they want and further away from their past.
I realized that too many survivors do not heal so I wanted to create resources where they could.
Meet with Me! →
This is where you work exclusively with me, Wendy M. Johnson. I take my clients through the HEAL 14-session Course providing personalized guidance, tailoring each session to your specific needs and challenges. This personalized approach ensures that your unique healing journey is addressed effectively.
Clients can expect a compassionate and understanding approach, empowering them with the tools to heal, regain their sense of self-worth, and lead a fulfilling life.
The Premiere 1-on-1 Coaching
Introducing...
In this stage, you will start to understand that healing is possible, and that healing is a choice. People in this stage may or may not have already started on a path to healing and were unable to finish the journey or they do not know how to finish the journey. All they know is that they want to heal, are learning it is possible, and are willing to reach out for help.
In this stage you are learning what abuse is, the types of abuse you experienced and the negative effects it has had on your life. You are learning about the culture of abuse and victim blaming as well as understanding the importance of believing in your own perceptions and listening to your inner voice. You may or may not still be in denial but are understanding its destructive power. You are also learning about the grooming process of the abuser and starting to have a clearer understanding that the abuse was not your fault.
The Exclusive HEAL Five Stages
Build Mindset
Build Knowledge
Stage 01
Stage 02
In this stage, you are learning the abuse was not your fault. You are experiencing a lessening of the shame, self-blame and self-guilt and how breaking the silence is a powerful healing force. You are learning your worth is not predicated on the abuse and are overcoming feeling broken or damaged and that you are worthy of self-love and love from others.
Build Inner Belief
Stage 04
In this stage, you are learning how to express your anger appropriately after abuse and how to stop suppressing your emotions. You are learning how to trust again and who to trust and how to set healthy boundaries. You are also learning that the sexual abuse has affected your understanding of sexuality and intimacy. You are learning how to overcome and regain control of your body and how to set healthy intimacy boundaries.
Build Life Skills
Stage 03
LET'S BREAK it DOWN
In this stage you are exploring reestablishing a relationship with your higher power or discovering a new one. You are gaining a clear understanding of what forgiveness is and that it is to free you of your past. You are learning that better possibilities are within your grasp, gaining a higher sense of inner belief, and learning that you have a purpose and how to tap into your potential.
Build Purpose
Stage 05
01
02
How does this sound?
03
04
05
meet wendy and get started!
Let’s Make Something Beautiful and Work Towards the Results you Desire.
We live in a time where victims are expected to stay silent and discouraged from speaking up.
Frankly, it’s ridiculous. Yet, all survivors have hopes and dreams just as anyone else. The past can be an obstacle but it does not need to take a lifetime to overcome. The point is, with the right framework and system you can adopt the HEAL Coaching system to any stage you find yourself on the healing path.
A year from now you will have wished you started today…
So let's get started
The biggest relief I received from [working with Wendy] was that I was not alone and that I was not crazy.
That these experiences and flashbacks were real and I didn't have to keep reliving them day to day. I could start my healing process with lasting relationships and promising recovery.
-HEAL Client
- Client
Yes, It Really Works
provided me a rational structure for me to follow and work through.
The group setting allowed me to see that I wasn’t alone and that my experiences didn’t make me defective.
- HEAL Academy Client
This [Wendy's Program] brought me hope because it was different.
I had hope that I could recover and not just ‘cope.’
- HEAL Client
The biggest relief
Wendy
Testimonial
Testimonial
Testimonial
3 Payments
Enroll Now
enroll now
If you feel Ready now for the Premiere 1-on-1 Coaching Program, select the plan that works for you:
Welcome Packet
Full Pay
A one-time payment of $6,000
2 Payments
2 Monthly Payments of $3,100
Enroll Now
Bonus: Healing Tracker
3 Monthly Payments of $2,100
14 Worksheets
Welcome Packet
14 Worksheets
Bonus: Healing Tracker
Bonus: Behavior Tracker
Bonus: How to reframe negative thoughts
Welcome Packet
14 Worksheets
Bonus: Healing Tracker
Bonus: Behavior Tracker
Most Flexible!
Best Value
Most Affordable!
If you’re seeking specialized support on your healing journey from a coach who exclusively works with and understands the unique challenges survivors face...
Let’s Build Something Incredible Together
Private Coaching
✔ and will guide you through
actionable steps,
✔ teach you new life skills,
✔ help you rebuild your inner worth,
✔ cultivate a life with purpose,
then hiring Wendy will be the best decision that you can make for your future.
schedule a consult
You're in the Right Place’
✓
✓
✓
✓
✓
What do you get in my premiere 1-on-1 coaching?
*Bonuses depend on which package you purchase.
✓
✓
You are guided on a path that educates, teaches new life skills, inner belief tools, and how to live a life with purpose. I guide you through key topics such as reclaiming hope and choice, understanding the culture of abuse, rebuilding trust and boundaries, breaking the silence, and finding your worth.
Together, we address complex emotions like anger, intimacy, and forgiveness, while helping you establish healthy relationships and faith in a higher power. My 1-on-1 Coaching empowers you to heal and embrace life after abuse with confidence and resilience.
That's a Total Value of $7,288
This PDF will help educate you on the differences and why putting your mental health needs first can help you to lead a life of more meaning, happiness, and purpose.
Grab your seat today and get my FREE PDF on What is the Difference between Shame, Blame and Self-Guilt?
FREE Grab Your seat Bonus!
What is the Difference between Shame, Blame, and Self-Guilt?
Bonus!
‘I know the thought of healing can be overwhelming but it’s time to make a commitment towards the life you want to build.’
— Me, Yesterday
By the end, you will learn about…
Let's Meet →
Get clear on why survivors doubt their own perceptions, the effects of denial, and how denial keeps you from taking action.
Learn the many forms of breaking the silence, why survivors do not tell and how confronting can be potentially empowering or potentially destructive. Get clear on where shame, blame, and self-guilt are rooted, how it affects you and how to overcome them.
Learn about the life-changing benefits of forgiveness, how to overcome the pressure to forgive before you are ready, and how to forgive yourself.
Understand your new sense of inner power and how doing the work brings purpose to your life and how to tape into your potential.
Be clear on what gives you hope and that healing is a choice as well as learning how to manage being emotionally overwhelmed and fearful of healing.
Hope and Choice
Understanding
Culture of Abuse
Trust & Boundaries
Breaking the Silence
believe
agency
anger
Intimacy
Relationships
Faith in a higher power
worth
forgiveness
there is life after abuse
Learn the difference between self-esteem versus self-worth, how abuse/trauma affects your self-concept, and how to overcome feeling broken or damaged.
Learn how to reestablish a relationship with your Higher Power, and how to replace pain with healing.
Learn skills on how to trust again and who to trust. You will get clear on the different types of boundaries, the different ways people express boundaries and how to set healthy boundaries.
Identify your anger patterns, whether you shutdown or rage. Learn about the relationship between anger and pain, what triggers your anger and how to track your responses.
Learn the impacts of sexual abuse on current sexual relationships and gain knowledge of positive coping strategies for regaining control of your body.
Learn how to have healthy relationships that are safe and respectful. Learn how to protect your family.
Get educated on the grooming process, the cycle of abuse and if you have children, how to protect them.
on the culture of abuse and learning new life skills to overcome their past has FAR more control over their life then one that doesn’t.
A Survivor Who is Educated…
I’ve been where you are…
So, if you are ready to overcome your past, stop the abuse from continuing, and tap into your potential, I’m here for you. I promise the journey is worth it!
The HEAL Premiere 1-on-1 Coaching is the only one of its kind because…
The curriculum was designed exclusively for you.
Wendy takes her clients through the HEAL curriculum providing personalized guidance, tailoring each session to the client’s specific needs and challenges. This personalized approach ensures that the client’s unique healing journey is addressed effectively.
Clients can expect a compassionate and understanding approach, empowering them with the tools to heal, regain their sense of self-worth, and lead a fulfilling life.
This is a Good Fit for You If:
You are serious about overcoming your past and want a step-by-step approach.
Receive a Comprehensive Healing Journey
The system I provide with the HEAL Curriculum was designed for the general public because people are not healing and depending on where you go does not guarantee the help needed to overcome. HEAL Coaching provides a structured path, guidance, and accountability celebrating your milestones and action step breakthroughs.
My academic background on the culture of abuse, combined with my own personal healing journey, provided a strong foundation in understanding resilience and human behavior. This has deepened my insight into the belief systems that consistently fosters growth and healing.
3 Payments
Enroll Now
enroll now
If you feel Ready now for the Premiere 1-on-1 Coaching Program, select the plan that works for you:
Welcome Packet
Full Pay
A one-time payment of $6,000
2 Payments
2 Monthly Payments of $3,100
Enroll Now
Bonus: Healing Tracker
3 Monthly Payments of $2,100
14 Worksheets
Welcome Packet
14 Worksheets
Bonus: Healing Tracker
Bonus: Behavior Tracker
Bonus: How to reframe negative thoughts
Welcome Packet
14 Worksheets
Bonus: Healing Tracker
Bonus: Behavior Tracker
Most Flexible!
Best Value
Most Affordable!
how it works
Our Process
Guided 14-Session Healing Process
Experience a structured, 14-session program that follows the HEAL Course's five stages. This personalized approach provides a clear roadmap to help you achieve meaningful progress.
01
14-Weeks of Personalized Support
Meet weekly for 55-minute Zoom sessions over a 14-week period, ensuring steady support, flexibility, and the convenience of virtual coaching.
02
Comprehensive Welcome Packet & Agreement
Begin with a welcome packet and a healing agreement to clarify expectations, guide you through the process, and equip you with resources that set you up for success from the start.
03
Session-Specific Workbooks
After each session, receive a workbook tailored to that week's content. These provide practical exercises and reflection prompts, deepening your engagement and supporting your healing journey.
04
Exclusive Bonus Mini-Course: "Healing Unapologetically"
As a gift, you’ll gain access to a bonus mini-course designed to complement your healing experience, helping you reclaim your voice and build confidence in your new path.
05
So, why is now the perfect time for you to heal?
Because you can start healing at any stage in your life!
Question
Try my program for the first session and get your money back if it didn’t serve you.
But I will be honest, no one has ever asked for their money back. Now that is a great track record!
money back
guarantee
This is for you if:
You’re ready to take control of your life
You don’t want to prioritize your mental health
You want to rediscover hope towards a fulfilling life beyond trauma
You’re not willing to do the work
You want personalized guidance with tailored help for your specific needs
It's probably not for you if...
You are not ready to make life changing choices that will give you a better life
Let's Do This Thing!
So what are you waiting for?
3 Payments
Enroll Now
enroll now
If you feel Ready now for the Premiere 1-on-1 Coaching Program, select the plan that works for you:
Welcome Packet
Full Pay
A one-time payment of $6,000
2 Payments
2 Monthly Payments of $3,100
Enroll Now
Bonus: Healing Tracker
3 Monthly Payments of $2,100
14 Worksheets
Welcome Packet
14 Worksheets
Bonus: Healing Tracker
Bonus: Behavior Tracker
Bonus: How to reframe negative thoughts
Welcome Packet
14 Worksheets
Bonus: Healing Tracker
Bonus: Behavior Tracker
Most Flexible!
Best Value
Most Affordable!
Frequently Asked Questions
1-on-1 Premiere Coaching is 1 hour a week for 14 weeks or 2 hours a week for 7 weeks. A good rule of thumb would be to expect an additional 1 hour of homework a week going through the session workbooks.
This is a supportive experience for those ready to be guided in their healing journey.
As you’ll find, The HEAL 1-on-1 Premiere Coaching is designed specifically for survivors with actionable items to start implementing and sustaining the changes that occur with healing.
You’ll WANT to keep going.
You’ll WANT to make sure to calendar the regularly scheduled meeting times and sign into each live session.
You’ll WANT to make sure you show up for YOU each week.
Because, as you will soon see, healing becomes manageable and even empowering when you have a clear path that outlines the steps needed to help you reach a better place, reducing confusion along the way.
Although healing can be hard at times, it is also actually one of the most empowering, inspiring experiences you can have rebuilding your life to a better future.
The HEAL 1-on-1 Premiere Coaching was designed for women survivors of childhood trauma or sexual abuse. Anyone, both male and female 18 years and older, can purchase the HEAL 1-on-1 Premiere Coaching, the HEAL Jumpstart Bootcamp, and The HEAL Course. The HEAL Course Academy and the HEAL Membership are exclusively for women.
The HEAL 1-on-1 Premiere Coaching is an educational course for those just starting their healing journey or for those starting up again.
It’s for those getting started with their healing efforts AS WELL as for those who have tried but stopped.
The HEAL 1-on-1 Premiere Coaching is an educational guided experience that is especially helpful for those just starting out on their healing journey or are starting up again.
Let’s talk about healing ‘overwhelm’ for a second.
Overwhelm happens when you don’t have an actionable, step-by-step path to guide you. I created The HEAL 1-on-1 Premiere Coaching to help minimize the overwhelm.
When it comes to healing, many fear they have to start with the heaviest part of their past or that there are so many issues that they don’t know where to start or how to start. You are not going to do ‘all things, all at once.’
You are going to be guided through detailed, step-by-step sessions that help you to Build your mindset, Build your knowledge of what happened to you and how it affects you, Build new life skills, and Build your inner belief and Build purpose.
YOU will learn tools and strategies that you can implement to help you.
I’m 100% committed to The HEAL 1-on-1 Premiere Coaching that is a program specifically made for survivors of sexual abuse or childhood trauma to give you tools to help you on your healing journey. Due to the nature of this product, 14-weeks of 1-on-1 coaching, try my program for the first session and get your money back if it doesn’t serve you. Just reach out to support@wendymjohnson.com and the reason you want your money back.
If you find yourself not committed to working through The HEAL 1-on-1 Premiere Coaching and implementing the skills taught, then I insist you reach out after the first session to get 100% of your investment back.
The HEAL 1-on-1 Premiere Coaching provides a 14-session program and is the first of its kind coaching specific for survivors of sexual abuse.
Effective help provides:
01 Clarity and Direction: Survivors given tools and a clear path can learn to understand their trauma and navigate the healing process.
02 A Safe Space: Compassionate support allows survivors to process their emotions without fear of judgment or retraumatization.
03 Empowerment: Survivors learn that they are not defined by their trauma and have the agency to create a life they love.
The HEAL 1-on-1 Premiere Coaching is committed to providing resources specific to your healing needs.
Once you sign-up, you will have 4 months to complete the HEAL 1-on-1 Premiere Coaching Sessions.
After you finish The HEAL 1-on-1 Premiere Coaching you may decide you want to do deeper dives into other issues. You can continue to meet with Wendy, if there are openings, by paying a monthly fee or per session fee. You can sign-up for the HEAL Course or go through the HEAL Course Academy with a group of women. All Alumni of any of my courses or exclusive group or individual coaching can join The HEAL Membership where I teach a new webinar each month, interview guests live, answer your questions with our live Q&As and teach new skills for ongoing support.
A coach and a therapist can play distinct roles when it comes to working with survivors of trauma, abuse, or sexual abuse, although there can be some overlap in certain situations.
Therapists are mental health professionals who are trained to diagnose and treat psychological disorders. They have in-depth knowledge of therapeutic techniques and interventions to address trauma, including sexual abuse. Therapists can help with suicide ideations, PTSD, and other diagnosable conditions. Therapists use evidence-based interventions for those with psychological disorders such as CBT and EMDR.
Coaches, on the other hand, typically specialize in guiding individuals toward achieving specific goals and enhancing personal development. Coaches are trained to provide emotional support and education. Coaches possess knowledge about trauma and abuse, and typically focus on providing guidance, motivation, and accountability in achieving personal goals. Coaches help survivors build resilience, rebuild self-worth and relationships, overcome intimacy issues, and create action plans for moving forward in their lives. Coaches tend to adopt a more goal-oriented and action-focused approach, helping survivors set objectives, identify obstacles, and develop strategies to overcome them. They may provide tools and resources for personal growth.
Ultimately, the specific needs and preferences of the survivor of trauma will guide the decision on whether to seek support from a coach, therapist, or a combination of both.
Deep inside many may feel they really can’t heal or overcome these effects and if that is you, then it’s time to invest in you. Overcoming the effects of abuse is possible. It happens in stages. With abuse affecting so many areas of your life, it can feel overwhelming. But with the right help and education that specializes in your issue, healing is possible and to live a life with purpose - tapping into your potential.
Survivors of trauma respond to their abuse differently. But it is important to note that the abuse can affect all areas of your life from making decisions and knowing who to trust. It affects whether you will carry the burden of the secret alone and battle with low self-worth. It can affect ‘what’ you accept in relationships and how you set boundaries.
Many survivors get used to feeling ‘less than’ or living a sub-par life or settling for abusive or unfulfilling relationships. Many feel they went to therapy a few times or read a few books or listened to podcasts and feel that was enough - not recognizing how their life is still affected. Their relationships might continue to be abusive or unhealthy, or they cannot connect with other people or have intimacy issues. They can’t hold a job or find themselves fighting with co-workers. If you can relate, then now is the time to invest in YOU!
Ultimately though, I know that taking a leap into the unknown can be scary which is why HEAL® -There is Life After Abuse® was created. Join me on a journey to healing and overcoming and living a life of purpose!
Want to Learn about:
I completely understand. You may not be used to investing in yourself - let alone spending money on your mental health. You may not believe you are worth it or if the HEAL Process can bring you closer to the life you want. Is 15-minutes of your time worth meeting and discussing a path for you? I think it is.
