Are you tired of not knowing how to heal and overcome your past? Take the HEAL Quiz to help you find your healing style. By knowing how you best learn in regards to your mental health matters. Some learn better in a support community, reading, listening, or watching videos. Your mental health is very personal and how you respond to your needs will affect how you respond to your past. 

Since 2018, I’ve been working intimately with survivors across the nation and recently in other countries. As the founder of the exclusive HEAL® membership for survivors of sexual abuse, author of the HEAL® Workbook – the course used inside the membership, I’ve been supporting, helping, and guiding survivors of all different ages and stages in their healing journey.

From just beginning to starting up again, to not believing that you can really heal to getting stuck in the shame stage, I have helped them all and so many more!

And through it all, I’ve discovered what survivors need to be educated on to heal and finish the journey to wholeness. What I found was subtle nuances that make a BIG difference in the success of healing and overcoming vs. those that give up or never believe it is possible.